* The Countrywide Holiday Association, (C.H.A.) originally had many holiday centres located throughout the country. In the 1990’s the company ceased trading, however many of the Clubs that were formed have continued to use the name of the Association.

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Bolton C.H.A. takes safety seriously.

 

Stay Safe

 

If you're going rambling you need to be aware of how to stay safe. This is particularly true for new ramblers, who aren't always sure of what to expect from their trip.

 

Know Your Limits

 

If you're new to rambling, or not sure of your strengths and weaknesses, easy walks are the safest option.

 

Do Your Homework

 

Consult a map before you set off. Maps give you a good idea of the features that you'll be facing on the route.

 

Be Prepared

 

Pack clothes that are suitable for cooler conditions, plus a waterproof jacket   

Make sure that you pack enough food and drink. Water is particularly important, as it helps to replace lost fluids. We advise to bring a flask meal on trips.

 

Safety in Numbers

 

Most rambling experts advise you not to go rambling alone, there's no one to help you out if you get into difficulty. Even the most experienced ramblers can encounter problems from time to time.

 

Calling for Help

 

It's a good idea to add the phone numbers for the emergency services to your phone's address book, so that you can reach them quickly. If you do call don't switch your phone off afterwards, they may want to phone you back to clarify details.

 

Rambling is one of the safest forms of physical activity

 

Injuries aren't common if you stay within your comfort zone.

 

Bolton CHA Rambling Club

Bolton CHA Rambling Club - Safety